Learn how your comment data is processed. Here’s a new twist on an old favorite! Step 1: Cut all the pork shoulder off of the bone and put it in your slow cooker. I wanted to take the stress out of the first two weeks of being keto so you could focus on your journey rather than scrambling to find information and meals. Whether you are on the keto diet or the carnivore diet, these slow cooker pork ribs are the solution for a filling dinner when you don’t have a lot of time to make dinner at night. If you want to have your food come out at the same time you can put some asparagus in the dish too. The gravy makes this dish so much more than if you didn’t make it. Remove the pork roast … It’s still worth it with our without the jalapenos. Season the tops of the pork steaks with HALF of the seasonings (not including the pepper used for the pan gravy). Place onto a wire rack sitting over a baking sheet covered in foil. Check out these posts for more delicious dishes: Keep things simple and easy for yourself. Remove foil and roast pork again for 20 minutes total at 500F, rotating every 5 minutes. Use this recipe as a base idea and then play around to find something you’ll love forever. Preheat the oven to 180C/350F. This is so delicious your family won’t even question why you used pork instead of ground beef. Pork hasn’t really ever been a favorite of mine, but I really do love smothered pork chops. Instructions. But, I want to help you feel confident and encouraged for starting the keto diet. Keto Connect’s version is really delicious and you can actually play with the recipe and some spices to create a flavor profile that you’ll love. Flip the roast so that the skin side is facing up. And, yes, it’s just that good too. One thing I always fear is overcooking my pork chops and making them really dry. When I first saw this dish the name of it kind of put me off because I had no idea what it was. Use 2 forks to shred the pork, and serve with 2 tablespoons of the liquid on top to keep the meat … With this dish, it’s as easy as putting the pork chops in a glass dish or pyrex dish, seasoning them and putting them in the oven. That’s what is so great about these things. It comes out nice and juicy and full of flavor. Try adding another slice or two of bacon and frying it up to sprinkle on top. You’ll get a 40+ page guide to keto, 20 recipes, and two weeks of meal plans PLUS shopping lists are already done for you. This slow cooker keto pork recipe is as simple as tossing all the ingredients into your slow cooker and go about your day. Place onto a wire rack sitting over a baking sheet covered in foil. Well, if you’re not, you will be after you try this delectable little diddy. The easier your meals are the more likely you won’t fall off track. Drizzle the olive oil over the roast and add all of the spices over the roast. Try one of these keto pork recipes and you might find your new favorite meal. Mix well. Here’s a super simple stir-fry that is easy to make and is … As with any diet, being able to have options will help you stick to your diet. Here on Balance + Lift you'll find my ramblings about food, fitness, and overall life. The creation of the Air Fryer has changed my life. https://www.myketokitchen.com/keto-recipes/keto-bbq-dry-rub Place the spice rubbed pork … An amazing pork recipe that's going to melt in your mouth with every bite you take. Make sure to get a fatty pork roast or the end result will be too dry. I love slow cookers for that reason. Are you a fan of pork loins? https://www.dietdoctor.com/recipes/pork-shoulder-chop-cauliflower-au-gratin © Makers Mob LLC. This pork chili will leave you wondering why you never thought to try it before. Prepare the pork shoulder by cutting it into 4 steaks and removing any small bones, if necessary. 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